Pilates Machine +Sweat Set: Pilates Based Interval Training (PiBIT) is a system of training for longevity created at Pilates Habitat. It focuses on Mobility, Core Strength, Balance, Coordination and Stamina. Class takes place on reformer and cadillac with a blast of focused cardio work. 50 minutes, 24 hour cancellation policy.ype your paragraph here.

AcroPilates: AcroPilates, done on the Cadillac, developed by Movement Salon founders Anthony & Daniel. A mix of classical Pilates with gymnastic forms to create acrobatic movements. A safe format and anyone can do it! This class is about exciting movements emphasizing body awareness, alignment and grace. 50 minutes, 24 hour cancellation policy. 

PILATES CLASS DESCRIPTIONS

Pilates Machine Classes: Open level classes where instructor offers advancements/modifications to exercises depending on the composition of the group. 6 people max. Every class consists of 1/2 Cadillac, 1/2 Reformer, so you can experience the benefits of both classic pieces of Pilates equipment in every class. 50 minutes, 24 hour cancellation policy.
Type your paragraph here.

Virtual Prop Pilates Class: 
Pilates With Props!  These props are needed for this class:
-Pilates ring
-a stretch band
-a 7-9" ball
-light hand weights
-a yoga block
45 minutes. 24 hour cancellation policy. 

Type your paragraph here.