About Us
At Pilates Habitat we are here for you; to build your strength, flexibility, and balance in a nurturing, loving, community building environment. Prices are moderate and we work with teachers and guides who are like-minded to keep sessions and classes affordable. Pilates Habitat offers group Pilates machine classes and private Pilates and GYROTONIC® training in the Gramercy Park/Union Square/Stuyvesant Town neighborhood
Our
Classes
Pilates Open Level Machine Class
Open level classes where instructor offers advancements/modifications to exercises depending on the composition of the group. 6 people max. Every class consists of 1/2 Cadillac, 1/2 Reformer, so you can experience the benefits of both classic pieces of Pilates equipment in every class.
50 minutes, 24 hour cancellation policy.
Pilates Machine Fundamentals
Re-entering the Pilates classroom?
First time and concerned?
Come back to basics!
50 minutes, 24 hour cancellation policy.
Level Up Pilates
Designed for clients familiar with Fundamental Pilates material and ready for more intensely challenging variations than our Open Level classes.
50 minutes, 24 hour cancellation policy.
AcroPilates
AcroPilates, done on the Cadillac, developed by Movement Salon founders Anthony & Daniel. A mix of classical Pilates with gymnastic forms to create acrobatic movements. A safe format and anyone can do it! This class is about exciting movements emphasizing body awareness, alignment and grace.
50 minutes, 24 hour cancellation policy.
Pilates Machine Jump Board
Our signature Open Level Pilates Machine class (1/2 Cadillac, 1/2 Reformer) with a section dedicated to reformer Jump Board with music to intensify your workout. (Please consult with us if you are pregnant or have a history of spinal/ lower limb injuries)
50 minutes, 24 hour cancellation policy.
Pilates Machine with Bosu Jump Class
Our signature Open Level Pilates Machine class (1/2 Cadillac, 1/2 Reformer) with a section dedicated to Bosu Jump work with music to intensify your workout.(Please consult with us if you are pregnant or have a history of spinal/lower limb injuries)
50 minutes, 24 hour cancellation policy.
Restorative Mobility & Stretch
Daniel Giel's Restorative Mobility and Stretch session will focus on calm, deliberate techniques to mindfully release muscle tension patterns. Sanitized props provided.
50 minutes, 24 hour cancellation policy.
Prenatal Pilates
Strengthening and lengthening movement brings comfort throughout pregnancy. Core awareness and releasing prepares for an easeful birth and faster postnatal recovery. Suitable for all trimesters with appropriate modifications given. Open to partners and support people as well anyone trying to conceive.
50 minutes, 24 hour cancellation policy.
